Complimentary Series: Taking Care of Others (Without Losing Yourself)

Complimentary Series: Taking Care of Others (Without Losing Yourself)

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This free, 20 audio, month long course will support you in your crucial role as caregiver, by providing you the tools to shift your energy, your perspective and your expectations of yourself. 

Learn how to set healthy boundaries, give honest "yes" and "no" answers, and empower yourself to share these skills with others.

Commit just a few minutes a day to put knowledge into action!